Here is your second healthy meal plan! For everyone who is particiapting in the whole food challenge, how is it going? I am doing well so far. The first few days were the hardest, but my body and mind have adapted and I’m going strong! This week I only did six meals so that you…
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Tutorial: Cauliflower Rice
My last post was a week long menu plan and two of the dishes called for cauliflower rice, so I thought a caulfilower rice tutorial was in order! WHAT IS CAULIFLOWER RICE? Cauli-rice is a substitute for rice made completely from cauliflower. Use it in place of rice, couscous, quinoa, and such. We really like…
1Week Healthy Eating, Whole Food Meal Plan 1/4-1/10
I am starting my whole food 30 day challenge on Monday. I know a few of you are joining me. I have mapped out a week long menu to get you started. I have tried all of these meals and love them. I plan to do a post like this every week for the month…
My Own 30 Day Whole Food Challenge
A lot has been going on. If you aren’t a regular reader, you can get caught up HERE. I have not been eating well at all. Between two first-trimesters of pregnancy in the last six months, not being able to do much food prep because of the rash on my hands, my husbands weird work…
Christmas Morning Crepes
Today has been a good day. Today is Christmas Eve, but my little family of three has been pretending that today is Christmas Day. We celebrated Christmas Eve last night. My husband will be working all day tomorrow so we moved all our festivities up a day. Its our first Christmas with a child that…
Give Sorrow Words…A Little Break from Blogging
“Give sorrow words; the grief that does not speak whispers the o’er-fraught heart and bids it break.” – William Shakespeare, Macbeth I know I haven’t posted for awhile. I checked my stats email showing how many pages views I have had over the last week and they are higher than they have ever been. Perhaps…
Creamy Italian Roasted Red Pepper Pasta Sauce (Vegan)
Sometimes while I am chopping veggies or washing dishes, I grumble to myself about how I wish I was on a beach relaxing instead of dealing with the daily grind. We are all guilty of this. Lately I have been unable to do anything around the house because of a very bad allergic reaction on…
Sweet Potato and Mushroom Hash
This Sweet Potato and Mushroom Hash recipe came about when I was in need of something to go with my breakfast-for-dinner Savory Whole Wheat Waffles Topped with Fried Eggs. I felt like I needed to add some more veg to the meal. And when the chill in the air makes its way into my home,…
Chocolate Pumpkin Dump Cake
This Chocolate Pumpkin Dump Cake was inspired by a recipe I posted a few years back for my original Pumpkin Dump Cake and it is still my most viewed and loved recipe on my blog. It’s a recipe my mother passed down and one of my very favorites from my childhood. Its one of the easiest…
