During the month of January, I did a 30 day eating challenge, where I cut out sugar, grains, meat, most dairy, and processed food. I allowed myself a few sharp cheeses, Greek yogurt, and some natural sugar when used in savory meals. I ate vegetables, legumes, nuts and seeds, and eggs. I did this…
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My Adventures in Juicing
Since my last post I did something I never thought I would do…I bought a juicer. My husband and I put together all of our Amazon gift cards that we got for Christmas and made the plunge. We were pretty excited to see this beauty on our doorstep (The box, not the baby. Although, she…